GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	140	00:05:08	1,00 km
2	1,00 km	4:49	4:49	160	00:09:56	2,00 km
3	1,00 km	4:48	4:48	167	00:14:44	3,00 km
4	1,00 km	4:43	4:43	169	00:19:27	4,00 km
5	1,00 km	13:03	13:03	132	00:32:30	5,00 km
6	1,00 km	10:03	10:03	143	00:42:33	6,00 km
7	1,00 km	9:09	9:09	152	00:51:42	7,00 km
8	1,00 km	7:47	7:47	150	00:59:29	8,00 km
9	1,00 km	9:55	9:55	134	01:09:25	9,00 km
10	0,58 km	3:59	6:49	161	01:13:23	9,58 km

annons