GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	106	00:05:18	1,00 km
2	1,00 km	5:03	5:03	129	00:10:21	2,00 km
3	1,00 km	5:01	5:01	145	00:15:22	3,00 km
4	1,00 km	5:00	5:00	148	00:20:22	4,00 km
5	1,00 km	5:13	5:13	150	00:25:35	5,00 km
6	1,00 km	5:02	5:02	147	00:30:37	6,00 km
7	1,00 km	5:14	5:14	150	00:35:51	7,00 km
8	1,00 km	5:04	5:04	152	00:40:54	8,00 km
9	1,00 km	5:07	5:07	154	00:46:01	9,00 km
10	1,00 km	5:08	5:08	155	00:51:09	10,00 km
11	1,00 km	5:11	5:11	157	00:56:20	11,00 km
12	1,00 km	5:07	5:07	160	01:01:26	12,00 km
13	1,00 km	5:10	5:10	157	01:06:36	13,00 km
14	1,00 km	5:12	5:12	157	01:11:48	14,00 km
15	1,00 km	5:14	5:14	158	01:17:03	15,00 km
16	1,00 km	5:12	5:12	159	01:22:14	16,00 km
17	1,00 km	5:12	5:12	160	01:27:27	17,00 km
18	1,00 km	5:10	5:10	160	01:32:37	18,00 km
19	1,00 km	5:07	5:07	165	01:37:44	19,00 km
20	1,00 km	5:01	5:01	168	01:42:45	20,00 km
21	1,00 km	4:56	4:56	170	01:47:41	21,00 km
22	0,12 km	0:27	3:39	170	01:48:08	21,12 km

annons