GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:25	24,83	111	00:02:25	1,00 km
2	1,00 km	2:05	28,80	116	00:04:30	2,00 km
3	1,00 km	2:01	29,75	122	00:06:31	3,00 km
4	1,00 km	2:08	28,13	153	00:08:39	4,00 km
5	1,00 km	2:21	25,53	158	00:11:00	5,00 km
6	1,00 km	2:00	30,00	158	00:13:00	6,00 km
7	1,00 km	2:01	29,75	158	00:15:01	7,00 km
8	1,00 km	2:20	25,71	159	00:17:21	8,00 km
9	1,00 km	2:15	26,67	157	00:19:36	9,00 km
10	1,00 km	1:58	30,51	154	00:21:33	10,00 km
11	0,88 km	1:52	28,35	159	00:23:26	10,88 km

annons