GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	101	00:07:03	1,00 km
2	1,00 km	7:56	7:56	111	00:14:59	2,00 km
3	1,00 km	5:59	5:59	119	00:20:58	3,00 km
4	1,00 km	6:30	6:30	120	00:27:28	4,00 km
5	1,00 km	12:45	12:45	124	00:40:13	5,00 km
6	1,00 km	9:22	9:22	115	00:49:35	6,00 km
7	1,00 km	9:14	9:14	110	00:58:49	7,00 km
8	1,00 km	8:45	8:45	122	01:07:35	8,00 km
9	1,00 km	8:01	8:01	110	01:15:36	9,00 km
10	1,00 km	7:57	7:57	106	01:23:33	10,00 km
11	1,00 km	7:26	7:26	110	01:30:59	11,00 km
12	1,00 km	10:48	10:48	106	01:41:47	12,00 km
13	1,00 km	9:57	9:57	106	01:51:44	13,00 km
14	1,00 km	6:52	6:52	116	01:58:37	14,00 km
15	1,00 km	7:30	7:30	117	02:06:07	15,00 km
16	1,00 km	6:09	6:09	119	02:12:15	16,00 km
17	1,00 km	6:51	6:51	118	02:19:06	17,00 km
18	1,00 km	7:07	7:07	121	02:26:13	18,00 km
19	1,00 km	6:35	6:35	115	02:32:48	19,00 km
20	1,00 km	6:05	6:05	114	02:38:53	20,00 km
21	0,53 km	3:09	5:58	117	02:42:02	20,53 km

annons