GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	104	00:05:38	1,00 km
2	1,00 km	5:24	5:24	113	00:11:01	2,00 km
3	1,00 km	5:13	5:13	114	00:16:15	3,00 km
4	1,00 km	5:14	5:14	114	00:21:29	4,00 km
5	1,00 km	5:13	5:13	117	00:26:41	5,00 km
6	1,00 km	5:18	5:18	113	00:31:59	6,00 km
7	1,00 km	5:09	5:09	113	00:37:08	7,00 km
8	1,00 km	5:00	5:00	118	00:42:08	8,00 km
9	1,00 km	4:42	4:42	116	00:46:50	9,00 km
10	1,00 km	5:01	5:01	112	00:51:51	10,00 km
11	1,00 km	5:02	5:02	113	00:56:53	11,00 km
12	1,00 km	5:07	5:07	117	01:02:00	12,00 km
13	1,00 km	5:11	5:11	118	01:07:10	13,00 km
14	1,00 km	5:16	5:16	120	01:12:26	14,00 km
15	1,00 km	5:03	5:03	114	01:17:29	15,00 km
16	1,00 km	5:09	5:09	116	01:22:38	16,00 km
17	1,00 km	5:10	5:10	121	01:27:48	17,00 km
18	1,00 km	5:19	5:19	121	01:33:07	18,00 km
19	1,00 km	5:14	5:14	118	01:38:21	19,00 km
20	1,00 km	4:56	4:56	112	01:43:17	20,00 km
21	1,00 km	5:08	5:08	114	01:48:25	21,00 km
22	1,00 km	5:07	5:07	116	01:53:32	22,00 km
23	1,00 km	5:05	5:05	119	01:58:38	23,00 km
24	1,00 km	5:09	5:09	117	02:03:47	24,00 km
25	1,00 km	5:05	5:05	117	02:08:51	25,00 km
26	0,01 km	0:02	2:53	128	02:08:53	25,01 km

annons