GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	137	00:06:20	1,00 km
2	1,00 km	6:23	6:23	142	00:12:43	2,00 km
3	1,00 km	7:16	7:16	125	00:20:00	3,00 km
4	1,00 km	6:52	6:52	140	00:26:52	4,00 km
5	1,00 km	7:18	7:18	135	00:34:10	5,00 km
6	1,00 km	7:24	7:24	134	00:41:34	6,00 km
7	1,00 km	8:10	8:10	126	00:49:43	7,00 km
8	1,00 km	7:46	7:46	145	00:57:29	8,00 km
9	1,00 km	6:28	6:28	148	01:03:57	9,00 km
10	1,00 km	10:12	10:12	117	01:14:10	10,00 km
11	1,00 km	7:59	7:59	124	01:22:08	11,00 km
12	1,00 km	9:42	9:42	108	01:31:51	12,00 km
13	1,00 km	9:12	9:12	113	01:41:03	13,00 km
14	1,00 km	9:33	9:33	103	01:50:36	14,00 km
15	1,00 km	10:42	10:42	123	02:01:18	15,00 km
16	1,00 km	8:26	8:26	135	02:09:44	16,00 km
17	1,00 km	11:20	11:20	103	02:21:04	17,00 km
18	1,00 km	11:30	11:30	104	02:32:34	18,00 km
19	1,00 km	10:57	10:57	109	02:43:32	19,00 km
20	1,00 km	10:35	10:35	104	02:54:06	20,00 km
21	1,00 km	9:49	9:49	119	03:03:55	21,00 km
22	0,33 km	3:16	9:53	95	03:07:11	21,33 km

annons