GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	135	00:05:08	1,00 km
2	1,00 km	4:41	4:41	152	00:09:49	2,00 km
3	1,00 km	4:54	4:54	155	00:14:44	3,00 km
4	1,00 km	5:08	5:08	154	00:19:52	4,00 km
5	1,00 km	4:59	4:59	153	00:24:51	5,00 km
6	1,00 km	5:03	5:03	152	00:29:54	6,00 km
7	1,00 km	5:08	5:08	152	00:35:02	7,00 km
8	1,00 km	5:07	5:07	152	00:40:09	8,00 km
9	1,00 km	5:07	5:07	151	00:45:16	9,00 km
10	1,00 km	4:50	4:50	146	00:50:06	10,00 km
11	1,00 km	4:57	4:57	150	00:55:03	11,00 km
12	1,00 km	4:58	4:58	150	01:00:00	12,00 km
13	1,00 km	5:04	5:04	150	01:05:04	13,00 km
14	1,00 km	5:01	5:01	150	01:10:05	14,00 km
15	1,00 km	4:56	4:56	147	01:15:01	15,00 km
16	1,00 km	4:52	4:52	152	01:19:53	16,00 km
17	1,00 km	4:39	4:39	144	01:24:33	17,00 km
18	1,00 km	4:45	4:45	156	01:29:18	18,00 km
19	1,00 km	4:57	4:57	156	01:34:14	19,00 km
20	1,00 km	4:59	4:59	150	01:39:13	20,00 km
21	1,00 km	4:50	4:50	153	01:44:03	21,00 km
22	1,00 km	4:43	4:43	163	01:48:46	22,00 km
23	1,00 km	4:45	4:45	160	01:53:31	23,00 km
24	1,00 km	4:49	4:49	159	01:58:21	24,00 km
25	1,00 km	4:51	4:51	158	02:03:12	25,00 km
26	1,00 km	4:59	4:59	158	02:08:11	26,00 km
27	1,00 km	4:57	4:57	154	02:13:08	27,00 km
28	1,00 km	4:50	4:50	158	02:17:58	28,00 km
29	1,00 km	4:55	4:55	161	02:22:53	29,00 km
30	1,00 km	5:02	5:02	162	02:27:54	30,00 km
31	1,00 km	5:01	5:01	158	02:32:55	31,00 km
32	1,00 km	5:01	5:01	161	02:37:56	32,00 km
33	1,00 km	5:01	5:01	161	02:42:57	33,00 km
34	0,11 km	0:34	5:20	159	02:43:31	33,11 km

annons