GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	127	00:11:46	5,00 km
2	5,00 km	9:56	30,25	144	00:21:42	10,00 km
3	5,00 km	9:02	33,33	148	00:30:44	15,00 km
4	5,00 km	10:16	29,27	150	00:40:59	20,00 km
5	5,00 km	10:23	28,80	149	00:51:23	25,00 km
6	5,00 km	10:19	29,03	149	01:01:42	30,00 km
7	5,00 km	10:47	27,91	150	01:12:29	35,00 km
8	5,00 km	11:04	27,07	152	01:23:32	40,00 km
9	5,00 km	12:07	24,83	148	01:35:40	45,00 km
10	5,00 km	11:23	26,28	151	01:47:03	50,00 km
11	5,00 km	11:32	26,09	151	01:58:35	55,00 km
12	5,00 km	11:02	27,27	154	02:09:37	60,00 km
13	4,09 km	9:36	25,53	153	02:19:13	64,09 km

annons