GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,12 km	20:00	6:24	149	00:20:00	3,12 km
2	0,01 km	0:05	11:39	148	00:20:05	3,13 km
3	1,34 km	8:00	5:59	162	00:28:05	4,47 km
4	0,24 km	2:00	8:30	157	00:30:05	4,70 km
5	1,34 km	8:00	5:58	164	00:38:05	6,04 km
6	0,25 km	2:00	7:53	157	00:40:05	6,30 km
7	1,33 km	8:00	6:00	165	00:48:05	7,63 km
8	0,26 km	2:00	7:46	159	00:50:05	7,89 km
9	1,34 km	8:00	5:58	167	00:58:05	9,23 km
10	2,67 km	17:52	6:42	158	01:15:57	11,90 km

annons