GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:15	29,27	137	00:10:15	5,00 km
2	5,00 km	9:48	30,51	150	00:20:03	10,00 km
3	5,00 km	10:21	29,03	150	00:30:24	15,00 km
4	5,00 km	9:35	31,30	155	00:39:59	20,00 km
5	5,00 km	8:51	33,96	156	00:48:50	25,00 km
6	5,00 km	8:36	34,95	166	00:57:26	30,00 km
7	4,14 km	7:30	33,03	167	01:04:56	34,14 km

annons