GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:08	3:08	73	00:03:08	1,00 km
2	1,00 km	3:06	3:06	73	00:06:14	2,00 km
3	1,00 km	3:12	3:12	0	00:09:26	3,00 km
4	1,00 km	2:51	2:51	0	00:12:17	4,00 km
5	1,00 km	3:38	3:38	0	00:15:54	5,00 km
6	1,00 km	3:17	3:17	84	00:19:12	6,00 km
7	1,00 km	4:00	4:00	74	00:23:12	7,00 km
8	1,00 km	2:26	2:26	64	00:25:38	8,00 km
9	1,00 km	2:21	2:21	55	00:27:59	9,00 km
10	1,00 km	2:31	2:31	55	00:30:29	10,00 km
11	1,00 km	3:36	3:36	65	00:34:05	11,00 km
12	1,00 km	3:08	3:08	57	00:37:13	12,00 km
13	1,00 km	3:17	3:17	58	00:40:30	13,00 km
14	0,61 km	2:21	3:51	0	00:42:51	13,61 km

annons