GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	130	00:06:20	1,00 km
2	1,00 km	5:35	5:35	137	00:11:55	2,00 km
3	1,00 km	5:58	5:58	144	00:17:53	3,00 km
4	1,00 km	7:09	7:09	151	00:25:02	4,00 km
5	1,00 km	6:54	6:54	140	00:31:57	5,00 km
6	1,00 km	6:18	6:18	138	00:38:15	6,00 km
7	1,00 km	7:16	7:16	134	00:45:31	7,00 km
8	1,00 km	6:35	6:35	148	00:52:06	8,00 km
9	1,00 km	8:01	8:01	141	01:00:07	9,00 km
10	0,83 km	4:50	5:48	144	01:04:57	9,83 km

annons