GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	138	00:04:38	1,00 km
2	1,00 km	4:39	4:39	149	00:09:18	2,00 km
3	1,00 km	4:37	4:37	151	00:13:55	3,00 km
4	1,00 km	4:40	4:40	151	00:18:35	4,00 km
5	1,00 km	4:36	4:36	150	00:23:11	5,00 km
6	1,00 km	4:43	4:43	151	00:27:54	6,00 km
7	1,00 km	4:38	4:38	153	00:32:32	7,00 km
8	1,00 km	4:36	4:36	145	00:37:08	8,00 km
9	1,00 km	4:39	4:39	157	00:41:47	9,00 km
10	1,00 km	4:42	4:42	153	00:46:30	10,00 km
11	0,14 km	0:38	4:32	162	00:47:08	10,14 km

annons