GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	140	00:05:15	1,00 km
2	1,00 km	5:00	5:00	142	00:10:15	2,00 km
3	1,00 km	6:12	6:12	131	00:16:26	3,00 km
4	0,30 km	1:51	6:05	129	00:18:17	3,30 km

annons