GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	146	00:05:20	1,00 km
2	1,00 km	5:20	5:20	161	00:10:40	2,00 km
3	1,00 km	5:26	5:26	162	00:16:07	3,00 km
4	1,00 km	5:25	5:25	160	00:21:31	4,00 km
5	1,00 km	5:18	5:18	165	00:26:49	5,00 km
6	1,00 km	5:13	5:13	164	00:32:02	6,00 km
7	0,82 km	4:16	5:12	166	00:36:18	6,82 km

annons