GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	120	00:05:13	1,00 km
2	1,00 km	5:49	5:49	134	00:11:02	2,00 km
3	1,00 km	5:11	5:11	135	00:16:13	3,00 km
4	1,00 km	5:00	5:00	138	00:21:13	4,00 km
5	1,00 km	4:55	4:55	145	00:26:09	5,00 km
6	1,00 km	4:44	4:44	146	00:30:53	6,00 km
7	1,00 km	4:52	4:52	142	00:35:45	7,00 km
8	1,00 km	4:51	4:51	144	00:40:36	8,00 km
9	1,00 km	7:39	7:39	120	00:48:15	9,00 km
10	1,00 km	4:43	4:43	133	00:52:58	10,00 km
11	1,00 km	4:42	4:42	140	00:57:40	11,00 km
12	1,00 km	4:44	4:44	146	01:02:24	12,00 km
13	1,00 km	4:34	4:34	144	01:06:58	13,00 km
14	1,00 km	4:36	4:36	146	01:11:34	14,00 km
15	1,00 km	4:31	4:31	151	01:16:05	15,00 km
16	1,00 km	5:22	5:22	141	01:21:27	16,00 km
17	1,00 km	5:18	5:18	135	01:26:45	17,00 km
18	0,99 km	5:14	5:18	137	01:31:59	17,99 km

annons