GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:51	4:51	151	00:04:51	1.00 km
2	1.01 km	4:57	4:55	164	00:09:48	2.01 km
3	1.00 km	4:55	4:56	148	00:14:43	3.00 km
4	1.00 km	4:40	4:40	147	00:19:23	4.00 km
5	1.01 km	4:50	4:49	148	00:24:13	5.01 km
6	1.00 km	4:48	4:48	147	00:29:01	6.01 km
7	1.00 km	5:01	5:02	147	00:34:02	7.00 km
8	1.01 km	4:44	4:42	149	00:38:46	8.01 km
9	1.00 km	4:47	4:47	151	00:43:33	9.01 km
10	1.00 km	5:03	5:03	149	00:48:36	10.01 km
11	1.00 km	4:42	4:43	155	00:53:18	11.00 km
12	0.44 km	2:09	4:51	154	00:55:27	11.45 km

annons