GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	18,27	111	00:03:17	1,00 km
2	1,00 km	3:19	18,09	110	00:06:36	2,00 km
3	1,00 km	2:36	23,08	121	00:09:12	3,00 km
4	1,00 km	3:23	17,73	119	00:12:35	4,00 km
5	1,00 km	5:34	10,78	120	00:18:09	5,00 km
6	1,00 km	5:56	10,11	115	00:24:04	6,00 km
7	1,00 km	10:12	5,88	111	00:34:16	7,00 km
8	1,00 km	4:20	13,85	110	00:38:36	8,00 km
9	1,00 km	10:43	5,60	110	00:49:19	9,00 km
10	1,00 km	11:44	5,11	111	01:01:03	10,00 km
11	1,00 km	19:56	3,01	122	01:20:59	11,00 km
12	1,00 km	9:10	6,55	133	01:30:09	12,00 km
13	1,00 km	7:25	8,09	120	01:37:34	13,00 km
14	1,00 km	7:17	8,24	124	01:44:51	14,00 km
15	1,00 km	4:56	12,16	117	01:49:47	15,00 km
16	1,00 km	3:20	18,00	122	01:53:06	16,00 km
17	1,00 km	2:54	20,69	115	01:56:00	17,00 km
18	1,00 km	2:53	20,81	115	01:58:53	18,00 km
19	1,00 km	2:45	21,82	118	02:01:38	19,00 km
20	0,81 km	2:38	18,56	108	02:04:15	19,81 km

annons