GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	144	00:05:50	1,00 km
2	1,00 km	7:50	7:50	162	00:13:40	2,00 km
3	1,00 km	8:42	8:42	163	00:22:22	3,00 km
4	1,00 km	9:48	9:48	160	00:32:10	4,00 km
5	1,00 km	7:10	7:10	152	00:39:19	5,00 km
6	1,00 km	6:14	6:14	164	00:45:34	6,00 km
7	0,48 km	2:50	5:55	165	00:48:24	6,48 km

annons