GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	124	00:04:40	1,00 km
2	1,00 km	4:32	4:32	127	00:09:12	2,00 km
3	1,00 km	4:25	4:25	121	00:13:36	3,00 km
4	1,00 km	4:34	4:34	122	00:18:11	4,00 km
5	1,00 km	4:30	4:30	126	00:22:41	5,00 km
6	1,00 km	4:25	4:25	123	00:27:06	6,00 km
7	1,00 km	4:37	4:37	125	00:31:43	7,00 km
8	1,00 km	4:32	4:32	128	00:36:14	8,00 km
9	1,00 km	4:30	4:30	125	00:40:45	9,00 km
10	0,80 km	3:27	4:20	126	00:44:12	9,80 km

annons