GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:21	25,53	126	00:02:21	1,00 km
2	1,00 km	2:06	28,57	142	00:04:28	2,00 km
3	1,00 km	2:20	25,71	149	00:06:48	3,00 km
4	1,00 km	2:10	27,69	150	00:08:57	4,00 km
5	1,00 km	2:08	28,13	153	00:11:05	5,00 km
6	1,00 km	2:05	28,80	156	00:13:11	6,00 km
7	1,00 km	2:04	29,03	155	00:15:15	7,00 km
8	1,00 km	2:07	28,35	156	00:17:23	8,00 km
9	1,00 km	2:14	26,87	151	00:19:36	9,00 km
10	1,00 km	2:09	27,91	151	00:21:45	10,00 km
11	1,00 km	2:12	27,27	151	00:23:57	11,00 km
12	1,00 km	1:58	30,51	152	00:25:55	12,00 km
13	1,00 km	2:15	26,67	151	00:28:10	13,00 km
14	1,00 km	2:24	25,00	149	00:30:34	14,00 km
15	1,00 km	2:26	24,66	148	00:33:00	15,00 km
16	1,00 km	2:34	23,38	136	00:35:34	16,00 km
17	1,00 km	2:58	20,22	154	00:38:33	17,00 km
18	1,00 km	2:16	26,47	137	00:40:49	18,00 km
19	1,00 km	2:33	23,53	147	00:43:22	19,00 km
20	1,00 km	2:06	28,57	142	00:45:29	20,00 km
21	1,00 km	2:00	30,00	137	00:47:29	21,00 km
22	1,00 km	2:14	26,87	141	00:49:43	22,00 km
23	1,00 km	2:40	22,50	145	00:52:23	23,00 km
24	1,00 km	2:17	26,28	138	00:54:40	24,00 km
25	1,00 km	2:17	26,28	138	00:56:56	25,00 km
26	1,00 km	2:27	24,49	141	00:59:23	26,00 km
27	1,00 km	2:32	23,68	142	01:01:55	27,00 km
28	1,00 km	2:02	29,51	135	01:03:57	28,00 km
29	1,00 km	2:12	27,27	136	01:06:09	29,00 km
30	1,00 km	2:00	30,00	136	01:08:09	30,00 km
31	1,00 km	2:20	25,71	137	01:10:29	31,00 km
32	1,00 km	2:20	25,71	137	01:12:49	32,00 km
33	1,00 km	2:02	29,51	129	01:14:51	33,00 km
34	1,00 km	2:09	27,91	142	01:17:00	34,00 km
35	1,00 km	2:25	24,83	139	01:19:25	35,00 km
36	1,00 km	2:02	29,51	140	01:21:26	36,00 km
37	0,60 km	1:19	27,27	136	01:22:45	36,60 km

annons