GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	116	00:02:39	1,00 km
2	1,00 km	2:15	26,67	125	00:04:54	2,00 km
3	1,00 km	1:56	31,03	139	00:06:50	3,00 km
4	1,00 km	1:57	30,77	140	00:08:48	4,00 km
5	1,00 km	2:00	30,00	140	00:10:48	5,00 km
6	1,00 km	1:57	30,77	142	00:12:45	6,00 km
7	1,00 km	1:59	30,25	143	00:14:44	7,00 km
8	1,00 km	2:04	29,03	143	00:16:48	8,00 km
9	1,00 km	2:18	26,09	135	00:19:07	9,00 km
10	1,00 km	2:24	25,00	135	00:21:31	10,00 km
11	1,00 km	2:13	27,07	132	00:23:44	11,00 km
12	1,00 km	2:17	26,28	132	00:26:01	12,00 km
13	1,00 km	2:08	28,13	141	00:28:09	13,00 km
14	1,00 km	2:38	22,78	133	00:30:47	14,00 km
15	1,00 km	2:28	24,32	136	00:33:16	15,00 km
16	1,00 km	2:49	21,30	129	00:36:05	16,00 km
17	1,00 km	2:34	23,38	129	00:38:39	17,00 km
18	1,00 km	2:14	26,87	141	00:40:53	18,00 km
19	1,00 km	1:58	30,51	139	00:42:52	19,00 km
20	1,00 km	2:10	27,69	144	00:45:02	20,00 km
21	1,00 km	2:37	22,93	138	00:47:39	21,00 km
22	1,00 km	2:04	29,03	132	00:49:42	22,00 km
23	1,00 km	2:24	25,00	117	00:52:07	23,00 km
24	1,00 km	2:39	22,64	130	00:54:45	24,00 km
25	1,00 km	2:08	28,13	116	00:56:54	25,00 km
26	1,00 km	2:49	21,30	127	00:59:43	26,00 km
27	1,00 km	2:38	22,78	120	01:02:21	27,00 km
28	1,00 km	2:34	23,38	124	01:04:55	28,00 km
29	1,00 km	1:59	30,25	136	01:06:54	29,00 km
30	1,00 km	2:14	26,87	134	01:09:08	30,00 km
31	1,00 km	2:20	25,71	136	01:11:28	31,00 km
32	1,00 km	2:02	29,51	138	01:13:30	32,00 km
33	1,00 km	2:32	23,68	119	01:16:01	33,00 km
34	1,00 km	1:51	32,43	150	01:17:52	34,00 km
35	1,00 km	2:25	24,83	147	01:20:18	35,00 km
36	1,00 km	2:02	29,51	138	01:22:19	36,00 km
37	1,00 km	2:43	22,09	130	01:25:02	37,00 km
38	1,00 km	2:18	26,09	139	01:27:20	38,00 km
39	0,11 km	0:17	24,32	141	01:27:37	38,11 km

annons