GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	85	00:09:48	1,00 km
2	1,00 km	10:36	10:36	91	00:20:24	2,00 km
3	1,00 km	10:21	10:21	89	00:30:45	3,00 km
4	1,00 km	10:51	10:51	91	00:41:36	4,00 km
5	1,00 km	10:48	10:48	91	00:52:23	5,00 km
6	1,00 km	10:18	10:18	91	01:02:41	6,00 km
7	1,00 km	9:36	9:36	90	01:12:18	7,00 km
8	1,00 km	9:45	9:45	93	01:22:03	8,00 km
9	1,00 km	10:00	10:00	92	01:32:03	9,00 km
10	1,00 km	9:56	9:56	88	01:41:58	10,00 km
11	0,75 km	6:59	9:18	87	01:48:58	10,75 km

annons