GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	102	00:05:42	1,00 km
2	1,00 km	5:30	5:30	112	00:11:11	2,00 km
3	1,00 km	5:35	5:35	113	00:16:46	3,00 km
4	1,00 km	5:12	5:12	113	00:21:58	4,00 km
5	1,00 km	5:15	5:15	113	00:27:12	5,00 km
6	1,00 km	5:09	5:09	112	00:32:21	6,00 km
7	1,00 km	5:15	5:15	114	00:37:36	7,00 km
8	1,00 km	5:49	5:49	108	00:43:25	8,00 km
9	1,00 km	7:23	7:23	109	00:50:47	9,00 km
10	1,00 km	7:02	7:02	110	00:57:49	10,00 km
11	1,00 km	6:37	6:37	114	01:04:26	11,00 km
12	1,00 km	5:19	5:19	111	01:09:45	12,00 km
13	1,00 km	6:49	6:49	103	01:16:33	13,00 km
14	1,00 km	5:24	5:24	106	01:21:57	14,00 km
15	1,00 km	5:23	5:23	106	01:27:21	15,00 km
16	1,00 km	5:20	5:20	106	01:32:41	16,00 km
17	1,00 km	5:03	5:03	107	01:37:44	17,00 km
18	1,00 km	5:09	5:09	109	01:42:53	18,00 km
19	1,00 km	4:55	4:55	109	01:47:48	19,00 km
20	1,00 km	5:16	5:16	111	01:53:04	20,00 km
21	1,00 km	5:04	5:04	111	01:58:08	21,00 km
22	1,00 km	4:59	4:59	111	02:03:07	22,00 km
23	1,00 km	5:18	5:18	114	02:08:25	23,00 km
24	0,31 km	1:43	5:38	117	02:10:08	23,31 km

annons