GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:57	4:57	135	00:04:57	1.00 km
2	1.00 km	5:03	5:02	139	00:10:00	2.00 km
3	1.00 km	5:12	5:11	143	00:15:12	3.01 km
4	1.00 km	4:44	4:45	142	00:19:56	4.01 km
5	1.00 km	4:59	4:59	143	00:24:55	5.01 km
6	1.00 km	7:19	7:19	119	00:32:14	6.01 km
7	1.00 km	4:56	4:57	137	00:37:10	7.00 km
8	0.86 km	4:12	4:53	144	00:41:22	7.86 km

annons