GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	119	00:02:39	1,00 km
2	1,00 km	2:58	20,22	122	00:05:37	2,00 km
3	1,00 km	2:38	22,78	135	00:08:15	3,00 km
4	1,00 km	2:27	24,49	134	00:10:41	4,00 km
5	1,00 km	2:23	25,17	136	00:13:04	5,00 km
6	1,00 km	3:07	19,25	124	00:16:11	6,00 km
7	1,00 km	2:29	24,16	140	00:18:41	7,00 km
8	1,00 km	2:08	28,13	145	00:20:49	8,00 km
9	1,00 km	2:16	26,47	145	00:23:05	9,00 km
10	1,00 km	2:15	26,67	145	00:25:20	10,00 km
11	1,00 km	2:21	25,53	144	00:27:41	11,00 km
12	1,00 km	2:28	24,32	136	00:30:08	12,00 km
13	0,52 km	1:26	21,82	136	00:31:34	12,52 km

annons