GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	122	00:11:08	5,00 km
2	5,00 km	9:20	32,14	139	00:20:28	10,00 km
3	5,00 km	14:09	21,18	146	00:34:37	15,00 km
4	5,00 km	9:35	31,30	140	00:44:12	20,00 km
5	5,00 km	11:08	26,87	137	00:55:20	25,00 km
6	5,00 km	10:15	29,27	143	01:05:34	30,00 km
7	5,00 km	11:10	26,87	154	01:16:44	35,00 km
8	5,00 km	10:41	28,13	149	01:27:25	40,00 km
9	5,00 km	10:43	27,91	150	01:38:08	45,00 km
10	5,00 km	11:44	25,53	151	01:49:52	50,00 km
11	5,00 km	11:11	26,87	145	02:01:03	55,00 km
12	5,00 km	11:28	26,09	150	02:12:31	60,00 km
13	3,83 km	8:35	26,87	135	02:21:06	63,83 km

annons