GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:25	5:25	0	00:10:52	2,00 km
3	1,00 km	5:03	5:03	0	00:15:55	3,00 km
4	1,00 km	4:27	4:27	0	00:20:22	4,00 km
5	1,00 km	4:49	4:49	0	00:25:11	5,00 km
6	1,00 km	4:37	4:37	0	00:29:48	6,00 km
7	1,00 km	4:43	4:43	0	00:34:31	7,00 km
8	1,00 km	4:50	4:50	0	00:39:21	8,00 km
9	0,15 km	0:45	4:52	0	00:40:06	8,15 km

annons