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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:26
6:26
116
00:06:26
1,00 km
2
1,00 km
8:41
8:41
122
00:15:07
2,00 km
3
1,00 km
9:49
9:49
118
00:24:56
3,00 km
4
1,00 km
8:40
8:40
116
00:33:36
4,00 km
5
1,00 km
9:31
9:31
117
00:43:07
5,00 km
6
1,00 km
6:25
6:25
122
00:49:32
6,00 km
7
1,00 km
7:54
7:54
122
00:57:27
7,00 km
8
1,00 km
8:20
8:20
122
01:05:46
8,00 km
9
1,00 km
7:06
7:06
124
01:12:53
9,00 km
10
1,00 km
6:17
6:17
118
01:19:10
10,00 km
11
1,00 km
8:47
8:47
111
01:27:56
11,00 km
12
1,00 km
7:21
7:21
147
01:35:17
12,00 km
13
1,00 km
6:22
6:22
176
01:41:39
13,00 km
14
1,00 km
6:42
6:42
174
01:48:21
14,00 km
15
1,00 km
6:26
6:26
175
01:54:47
15,00 km
16
1,00 km
7:23
7:23
162
02:02:10
16,00 km
17
1,00 km
7:05
7:05
141
02:09:15
17,00 km
18
1,00 km
7:35
7:35
131
02:16:50
18,00 km
19
1,00 km
7:23
7:23
132
02:24:12
19,00 km
20
1,00 km
7:50
7:50
130
02:32:03
20,00 km
21
1,00 km
8:27
8:27
117
02:40:29
21,00 km
22
1,00 km
7:49
7:49
118
02:48:18
22,00 km
23
1,00 km
7:55
7:55
119
02:56:13
23,00 km
24
1,00 km
7:14
7:14
117
03:03:27
24,00 km
25
1,00 km
7:01
7:01
118
03:10:28
25,00 km
26
1,00 km
7:09
7:09
125
03:17:37
26,00 km
27
1,00 km
7:04
7:04
119
03:24:41
27,00 km
28
1,00 km
7:46
7:46
121
03:32:27
28,00 km
29
1,00 km
7:10
7:10
123
03:39:38
29,00 km
30
1,00 km
6:32
6:32
124
03:46:09
30,00 km
31
1,00 km
7:18
7:18
122
03:53:27
31,00 km
32
1,00 km
7:34
7:34
126
04:01:01
32,00 km
33
1,00 km
7:34
7:34
129
04:08:35
33,00 km
34
1,00 km
8:23
8:23
125
04:16:58
34,00 km
35
1,00 km
7:59
7:59
121
04:24:57
35,00 km
36
1,00 km
6:28
6:28
127
04:31:25
36,00 km
37
1,00 km
6:51
6:51
124
04:38:16
37,00 km
38
1,00 km
8:04
8:04
120
04:46:20
38,00 km
39
1,00 km
7:15
7:15
127
04:53:35
39,00 km
40
1,00 km
7:53
7:53
127
05:01:28
40,00 km
41
1,00 km
6:20
6:20
129
05:07:48
41,00 km
42
1,00 km
6:46
6:46
128
05:14:33
42,00 km
43
1,00 km
6:03
6:03
131
05:20:36
43,00 km
44
1,00 km
6:41
6:41
131
05:27:17
44,00 km
45
1,00 km
6:25
6:25
132
05:33:42
45,00 km
46
1,00 km
6:49
6:49
128
05:40:31
46,00 km
47
1,00 km
6:52
6:52
128
05:47:24
47,00 km
48
1,00 km
6:31
6:31
132
05:53:55
48,00 km
49
1,00 km
6:48
6:48
133
06:00:43
49,00 km
50
1,00 km
10:20
10:20
121
06:11:03
50,00 km
51
1,00 km
6:05
6:05
129
06:17:09
51,00 km
52
1,00 km
5:47
5:47
133
06:22:55
52,00 km
53
1,00 km
5:58
5:58
132
06:28:53
53,00 km
54
1,00 km
6:33
6:33
128
06:35:26
54,00 km
55
1,00 km
6:04
6:04
138
06:41:30
55,00 km
56
1,00 km
5:55
5:55
136
06:47:25
56,00 km
57
1,00 km
8:02
8:02
127
06:55:27
57,00 km
58
1,00 km
6:07
6:07
135
07:01:35
58,00 km
59
1,00 km
7:59
7:59
127
07:09:33
59,00 km
60
1,00 km
8:35
8:35
123
07:18:08
60,00 km
61
1,00 km
7:36
7:36
125
07:25:43
61,00 km
62
1,00 km
9:02
9:02
121
07:34:45
62,00 km
63
1,00 km
7:21
7:21
122
07:42:07
63,00 km
64
1,00 km
8:58
8:58
117
07:51:05
64,00 km
65
1,00 km
13:11
13:11
111
08:04:16
65,00 km
66
1,00 km
8:05
8:05
121
08:12:22
66,00 km
67
1,00 km
7:39
7:39
119
08:20:01
67,00 km
68
1,00 km
7:34
7:34
122
08:27:35
68,00 km
69
1,00 km
8:23
8:23
124
08:35:58
69,00 km
70
1,00 km
7:20
7:20
123
08:43:18
70,00 km
71
1,00 km
7:47
7:47
119
08:51:05
71,00 km
72
1,00 km
8:45
8:45
117
08:59:49
72,00 km
73
1,00 km
8:08
8:08
119
09:07:58
73,00 km
74
1,00 km
8:21
8:21
124
09:16:19
74,00 km
75
1,00 km
5:59
5:59
124
09:22:17
75,00 km
76
1,00 km
6:53
6:53
129
09:29:11
76,00 km
77
1,00 km
6:37
6:37
130
09:35:47
77,00 km
78
1,00 km
7:09
7:09
126
09:42:56
78,00 km
79
1,00 km
6:43
6:43
125
09:49:39
79,00 km
80
1,00 km
6:48
6:48
125
09:56:27
80,00 km
81
1,00 km
7:56
7:56
122
10:04:23
81,00 km
82
1,00 km
7:28
7:28
118
10:11:51
82,00 km
83
1,00 km
7:30
7:30
118
10:19:21
83,00 km
84
1,00 km
8:17
8:17
117
10:27:38
84,00 km
85
1,00 km
8:18
8:18
114
10:35:56
85,00 km
86
1,00 km
6:50
6:50
125
10:42:46
86,00 km
87
1,00 km
6:58
6:58
126
10:49:44
87,00 km
88
1,00 km
8:06
8:06
115
10:57:51
88,00 km
89
1,00 km
8:05
8:05
116
11:05:55
89,00 km
90
1,00 km
7:52
7:52
115
11:13:47
90,00 km
91
1,00 km
7:15
7:15
122
11:21:02
91,00 km
92
1,00 km
6:38
6:38
129
11:27:40
92,00 km
93
0,78 km
5:13
6:41
131
11:32:53
92,78 km
19 augusti 2023 - 05:00
Ultravasan 90 - Sälen–Mora
Löpning - Tävling
92,78
km
Distans
11:32:52
Tid
7:28
min/km
Snitt
125
Snittpuls
183
Maxpuls
132
Kadens
annons
