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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	127	00:07:41	1,00 km
2	1,00 km	9:58	9:58	133	00:17:39	2,00 km
3	1,00 km	10:36	10:36	104	00:28:15	3,00 km
4	1,00 km	12:24	12:24	82	00:40:39	4,00 km
5	1,00 km	13:28	13:28	105	00:54:07	5,00 km
6	1,00 km	6:12	6:12	130	01:00:19	6,00 km
7	1,00 km	8:31	8:31	143	01:08:50	7,00 km
8	1,00 km	9:34	9:34	151	01:18:24	8,00 km
9	1,00 km	7:37	7:37	158	01:26:01	9,00 km
10	1,00 km	6:38	6:38	161	01:32:39	10,00 km
11	1,00 km	6:11	6:11	161	01:38:50	11,00 km
12	1,00 km	7:24	7:24	149	01:46:14	12,00 km
13	1,00 km	6:27	6:27	152	01:52:41	13,00 km
14	1,00 km	7:06	7:06	162	01:59:47	14,00 km
15	1,00 km	6:52	6:52	158	02:06:38	15,00 km
16	1,00 km	8:01	8:01	156	02:14:40	16,00 km
17	1,00 km	7:50	7:50	160	02:22:30	17,00 km
18	1,00 km	8:07	8:07	160	02:30:37	18,00 km
19	1,00 km	7:26	7:26	159	02:38:04	19,00 km
20	1,00 km	7:40	7:40	164	02:45:43	20,00 km
21	1,00 km	9:32	9:32	153	02:55:16	21,00 km
22	1,00 km	8:25	8:25	158	03:03:40	22,00 km
23	1,00 km	8:05	8:05	159	03:11:45	23,00 km
24	1,00 km	7:24	7:24	160	03:19:09	24,00 km
25	1,00 km	8:00	8:00	149	03:27:09	25,00 km
26	1,00 km	7:36	7:36	148	03:34:45	26,00 km
27	1,00 km	8:19	8:19	162	03:43:03	27,00 km
28	1,00 km	8:22	8:22	169	03:51:26	28,00 km
29	1,00 km	6:56	6:56	173	03:58:21	29,00 km
30	1,00 km	6:56	6:56	166	04:05:17	30,00 km
31	1,00 km	7:42	7:42	153	04:12:59	31,00 km
32	1,00 km	8:38	8:38	147	04:21:37	32,00 km
33	1,00 km	8:34	8:34	157	04:30:11	33,00 km
34	1,00 km	9:54	9:54	141	04:40:06	34,00 km
35	1,00 km	8:07	8:07	141	04:48:12	35,00 km
36	1,00 km	6:32	6:32	154	04:54:44	36,00 km
37	1,00 km	7:39	7:39	152	05:02:23	37,00 km
38	1,00 km	8:06	8:06	147	05:10:29	38,00 km
39	1,00 km	8:02	8:02	155	05:18:31	39,00 km
40	1,00 km	9:21	9:21	151	05:27:52	40,00 km
41	1,00 km	7:37	7:37	164	05:35:30	41,00 km
42	1,00 km	7:21	7:21	163	05:42:50	42,00 km
43	1,00 km	7:06	7:06	176	05:49:56	43,00 km
44	1,00 km	7:37	7:37	162	05:57:33	44,00 km
45	1,00 km	7:53	7:53	158	06:05:26	45,00 km
46	1,00 km	8:06	8:06	154	06:13:32	46,00 km
47	1,00 km	8:08	8:08	153	06:21:40	47,00 km
48	1,00 km	7:53	7:53	150	06:29:33	48,00 km
49	1,00 km	9:59	9:59	146	06:39:32	49,00 km
50	1,00 km	17:31	17:31	135	06:57:03	50,00 km
51	1,00 km	5:56	5:56	150	07:02:59	51,00 km
52	1,00 km	6:21	6:21	162	07:09:20	52,00 km
53	1,00 km	6:15	6:15	174	07:15:35	53,00 km
54	1,00 km	7:24	7:24	149	07:22:59	54,00 km
55	1,00 km	7:22	7:22	152	07:30:21	55,00 km
56	1,00 km	6:56	6:56	157	07:37:17	56,00 km
57	1,00 km	9:11	9:11	137	07:46:28	57,00 km
58	1,00 km	8:08	8:08	149	07:54:36	58,00 km
59	1,00 km	9:12	9:12	145	08:03:48	59,00 km
60	1,00 km	8:54	8:54	138	08:12:42	60,00 km
61	1,00 km	9:11	9:11	144	08:21:52	61,00 km
62	1,00 km	9:02	9:02	142	08:30:54	62,00 km
63	1,00 km	9:01	9:01	142	08:39:55	63,00 km
64	1,00 km	7:59	7:59	138	08:47:55	64,00 km
65	1,00 km	12:36	12:36	128	09:00:30	65,00 km
66	1,00 km	8:36	8:36	134	09:09:06	66,00 km
67	1,00 km	7:51	7:51	138	09:16:57	67,00 km
68	1,00 km	9:18	9:18	139	09:26:15	68,00 km
69	1,00 km	9:17	9:17	133	09:35:33	69,00 km
70	1,00 km	8:50	8:50	138	09:44:23	70,00 km
71	1,00 km	8:09	8:09	138	09:52:32	71,00 km
72	1,00 km	8:44	8:44	141	10:01:16	72,00 km
73	1,00 km	9:32	9:32	136	10:10:48	73,00 km
74	1,00 km	10:43	10:43	134	10:21:31	74,00 km
75	1,00 km	7:41	7:41	142	10:29:13	75,00 km
76	1,00 km	9:26	9:26	121	10:38:38	76,00 km
77	1,00 km	9:11	9:11	132	10:47:49	77,00 km
78	1,00 km	7:44	7:44	140	10:55:32	78,00 km
79	1,00 km	9:03	9:03	133	11:04:36	79,00 km
80	1,00 km	9:02	9:02	122	11:13:38	80,00 km
81	1,00 km	9:35	9:35	125	11:23:13	81,00 km
82	1,00 km	8:52	8:52	123	11:32:05	82,00 km
83	1,00 km	8:24	8:24	130	11:40:29	83,00 km
84	1,00 km	11:12	11:12	125	11:51:41	84,00 km
85	1,00 km	9:02	9:02	138	12:00:43	85,00 km
86	1,00 km	8:28	8:28	141	12:09:11	86,00 km
87	1,00 km	10:04	10:04	120	12:19:16	87,00 km
88	1,00 km	9:16	9:16	126	12:28:32	88,00 km
89	1,00 km	9:00	9:00	122	12:37:32	89,00 km
90	1,00 km	9:24	9:24	115	12:46:57	90,00 km
91	1,00 km	8:22	8:22	134	12:55:19	91,00 km
92	1,00 km	7:38	7:38	142	13:02:57	92,00 km
93	0,30 km	1:49	6:07	155	13:04:46	92,30 km

annons

Etapper

19 augusti 2023 - 05:01

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