GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	157	00:04:17	1,00 km
2	1,00 km	3:50	3:50	173	00:08:07	2,00 km
3	1,00 km	4:13	4:13	176	00:12:20	3,00 km
4	1,00 km	4:26	4:26	172	00:16:46	4,00 km
5	1,00 km	4:36	4:36	159	00:21:22	5,00 km
6	1,00 km	4:28	4:28	170	00:25:50	6,00 km
7	1,00 km	4:21	4:21	175	00:30:11	7,00 km
8	1,00 km	4:41	4:41	155	00:34:52	8,00 km
9	1,00 km	4:35	4:35	175	00:39:28	9,00 km
10	1,00 km	4:09	4:09	158	00:43:37	10,00 km
11	0,12 km	0:29	3:58	159	00:44:06	10,12 km

annons