GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	108	00:07:04	1,00 km
2	1,00 km	7:01	7:01	109	00:14:05	2,00 km
3	1,00 km	7:14	7:14	114	00:21:19	3,00 km
4	1,00 km	6:34	6:34	115	00:27:53	4,00 km
5	1,00 km	9:23	9:23	117	00:37:16	5,00 km
6	1,00 km	9:04	9:04	118	00:46:20	6,00 km
7	1,00 km	9:17	9:17	114	00:55:36	7,00 km
8	1,00 km	8:20	8:20	119	01:03:57	8,00 km
9	1,00 km	9:16	9:16	125	01:13:13	9,00 km
10	1,00 km	7:06	7:06	118	01:20:19	10,00 km
11	1,00 km	6:57	6:57	114	01:27:16	11,00 km
12	1,00 km	7:35	7:35	112	01:34:51	12,00 km
13	1,00 km	6:29	6:29	115	01:41:20	13,00 km
14	1,00 km	6:22	6:22	111	01:47:42	14,00 km
15	1,00 km	6:58	6:58	119	01:54:40	15,00 km
16	1,00 km	7:26	7:26	126	02:02:06	16,00 km
17	1,00 km	6:17	6:17	122	02:08:23	17,00 km
18	1,00 km	5:57	5:57	112	02:14:21	18,00 km
19	1,00 km	6:43	6:43	124	02:21:04	19,00 km
20	1,00 km	8:13	8:13	132	02:29:17	20,00 km
21	1,00 km	8:16	8:16	132	02:37:34	21,00 km
22	0,71 km	3:57	5:34	127	02:41:31	21,71 km

annons