GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	140	00:06:33	1,00 km
2	1,00 km	6:16	6:16	155	00:12:49	2,00 km
3	1,00 km	6:21	6:21	162	00:19:10	3,00 km
4	1,00 km	7:08	7:08	160	00:26:18	4,00 km
5	1,00 km	6:43	6:43	162	00:33:01	5,00 km
6	1,00 km	6:39	6:39	160	00:39:40	6,00 km
7	1,00 km	5:45	5:45	148	00:45:26	7,00 km
8	0,65 km	4:08	6:20	146	00:49:34	7,65 km

annons