GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:21	29,03	0	00:10:21	5,00 km
2	5,00 km	8:52	33,96	0	00:19:13	10,00 km
3	5,00 km	9:10	32,73	0	00:28:23	15,00 km
4	5,00 km	9:18	32,14	0	00:37:41	20,00 km
5	5,00 km	9:19	32,14	0	00:47:00	25,00 km
6	5,00 km	9:41	31,03	0	00:56:41	30,00 km
7	5,00 km	9:25	31,86	0	01:06:06	35,00 km
8	5,00 km	9:14	32,43	0	01:15:20	40,00 km
9	4,27 km	7:57	32,14	0	01:23:17	44,27 km

annons