GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	131	00:05:08	1,00 km
2	1,00 km	5:13	5:13	148	00:10:22	2,00 km
3	1,00 km	5:38	5:38	156	00:16:00	3,00 km
4	1,00 km	5:46	5:46	162	00:21:45	4,00 km
5	1,00 km	5:18	5:18	155	00:27:04	5,00 km
6	1,00 km	5:38	5:38	158	00:32:42	6,00 km
7	1,00 km	5:31	5:31	159	00:38:13	7,00 km
8	1,00 km	5:20	5:20	159	00:43:33	8,00 km
9	0,86 km	4:40	5:27	168	00:48:14	8,86 km

annons