GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	139	00:06:17	1,00 km
2	1,00 km	5:56	5:56	158	00:12:13	2,00 km
3	1,00 km	6:04	6:04	160	00:18:17	3,00 km
4	1,00 km	6:04	6:04	160	00:24:21	4,00 km
5	1,00 km	6:28	6:28	160	00:30:49	5,00 km
6	1,00 km	6:09	6:09	164	00:36:59	6,00 km
7	1,00 km	6:20	6:20	166	00:43:18	7,00 km
8	1,00 km	7:04	7:04	165	00:50:22	8,00 km
9	1,00 km	6:43	6:43	165	00:57:05	9,00 km
10	1,00 km	7:13	7:13	164	01:04:17	10,00 km
11	1,00 km	6:44	6:44	164	01:11:01	11,00 km
12	1,00 km	6:37	6:37	163	01:17:39	12,00 km
13	1,00 km	6:44	6:44	166	01:24:23	13,00 km
14	1,00 km	6:20	6:20	168	01:30:43	14,00 km
15	1,00 km	7:08	7:08	166	01:37:51	15,00 km
16	1,00 km	7:10	7:10	168	01:45:01	16,00 km
17	1,00 km	6:49	6:49	168	01:51:50	17,00 km
18	1,00 km	6:36	6:36	170	01:58:25	18,00 km
19	0,25 km	1:39	6:41	172	02:00:04	18,25 km
20	0,25 km	1:33	6:16	172	02:01:37	18,49 km

annons