GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	0	00:12:05	5,00 km
2	5,00 km	9:25	31,86	0	00:21:30	10,00 km
3	5,00 km	10:09	29,51	0	00:31:40	15,00 km
4	5,00 km	10:07	29,75	0	00:41:47	20,00 km
5	5,00 km	11:35	25,90	0	00:53:22	25,00 km
6	5,00 km	11:51	25,35	0	01:05:13	30,00 km
7	5,00 km	11:14	26,67	0	01:16:26	35,00 km
8	5,00 km	11:17	26,67	0	01:27:43	40,00 km
9	4,05 km	9:23	25,90	0	01:37:06	44,05 km

annons