GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	109	00:05:13	1,00 km
2	1,00 km	5:03	5:03	124	00:10:16	2,00 km
3	1,00 km	4:56	4:56	124	00:15:12	3,00 km
4	1,00 km	4:58	4:58	119	00:20:10	4,00 km
5	1,00 km	4:57	4:57	124	00:25:07	5,00 km
6	1,00 km	5:01	5:01	126	00:30:09	6,00 km
7	1,00 km	5:04	5:04	123	00:35:12	7,00 km
8	1,00 km	5:00	5:00	126	00:40:13	8,00 km
9	1,00 km	4:53	4:53	120	00:45:05	9,00 km
10	1,00 km	4:55	4:55	125	00:50:00	10,00 km
11	1,00 km	4:55	4:55	127	00:54:56	11,00 km
12	1,00 km	4:51	4:51	130	00:59:47	12,00 km
13	0,10 km	0:30	4:48	131	01:00:16	12,10 km

annons