GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	130	00:07:37	1,00 km
2	1,00 km	9:29	9:29	139	00:17:06	2,00 km
3	1,00 km	7:44	7:44	145	00:24:50	3,00 km
4	1,00 km	7:23	7:23	145	00:32:13	4,00 km
5	1,00 km	6:58	6:58	143	00:39:10	5,00 km
6	1,00 km	6:19	6:19	148	00:45:29	6,00 km
7	1,00 km	7:24	7:24	136	00:52:54	7,00 km
8	1,00 km	6:52	6:52	145	00:59:46	8,00 km
9	1,00 km	7:14	7:14	138	01:07:00	9,00 km
10	1,00 km	6:43	6:43	150	01:13:42	10,00 km
11	1,00 km	11:06	11:06	152	01:24:48	11,00 km
12	1,00 km	6:49	6:49	155	01:31:37	12,00 km
13	0,57 km	3:54	6:53	157	01:35:31	12,57 km

annons