GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	139	00:05:06	1,00 km
2	1,00 km	4:58	4:58	157	00:10:04	2,00 km
3	1,00 km	4:56	4:56	157	00:15:00	3,00 km
4	1,00 km	5:01	5:01	161	00:20:01	4,00 km
5	1,00 km	4:58	4:58	161	00:24:59	5,00 km
6	1,00 km	5:08	5:08	165	00:30:07	6,00 km
7	1,00 km	5:07	5:07	166	00:35:14	7,00 km
8	1,00 km	9:48	9:48	147	00:45:02	8,00 km
9	1,00 km	7:42	7:42	145	00:52:44	9,00 km
10	1,00 km	5:08	5:08	158	00:57:51	10,00 km
11	1,00 km	8:29	8:29	155	01:06:20	11,00 km
12	1,00 km	5:05	5:05	173	01:11:25	12,00 km
13	0,41 km	1:58	4:46	173	01:13:23	12,41 km

annons