GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:56	4:53	148	00:04:56	1.01 km
2	1.00 km	4:52	4:53	141	00:09:48	2.01 km
3	1.00 km	4:56	4:57	143	00:14:44	3.00 km
4	1.00 km	4:34	4:34	147	00:19:18	4.00 km
5	1.00 km	4:38	4:38	149	00:23:56	5.00 km
6	1.00 km	4:44	4:44	151	00:28:40	6.00 km
7	1.00 km	5:03	5:04	150	00:33:43	7.00 km
8	1.01 km	4:46	4:44	151	00:38:29	8.01 km
9	0.99 km	4:52	4:54	151	00:43:21	9.00 km
10	1.01 km	5:08	5:06	149	00:48:29	10.01 km
11	0.43 km	2:03	4:47	151	00:50:32	10.44 km

annons