GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	101	00:10:41	5,00 km
2	5,00 km	10:21	29,03	126	00:21:02	10,00 km
3	5,00 km	8:41	34,62	138	00:29:43	15,00 km
4	5,00 km	8:42	34,62	144	00:38:26	20,00 km
5	5,00 km	8:36	34,95	122	00:47:01	25,00 km
6	5,00 km	8:47	34,29	139	00:55:48	30,00 km
7	5,00 km	9:17	32,43	130	01:05:05	35,00 km
8	5,00 km	9:10	32,73	129	01:14:14	40,00 km
9	5,00 km	8:43	34,29	128	01:22:58	45,00 km
10	5,00 km	7:52	38,30	140	01:30:50	50,00 km
11	5,00 km	11:53	25,17	119	01:42:43	55,00 km
12	0,35 km	1:04	19,89	117	01:43:47	55,35 km

annons