GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	127	00:05:44	1,00 km
2	1,00 km	5:09	5:09	149	00:10:54	2,00 km
3	1,00 km	5:09	5:09	154	00:16:02	3,00 km
4	1,00 km	5:09	5:09	155	00:21:11	4,00 km
5	1,00 km	6:27	6:27	160	00:27:38	5,00 km
6	1,00 km	5:01	5:01	181	00:32:40	6,00 km
7	1,00 km	4:59	4:59	186	00:37:38	7,00 km
8	1,00 km	5:00	5:00	185	00:42:39	8,00 km
9	1,00 km	5:40	5:40	181	00:48:18	9,00 km
10	1,00 km	5:16	5:16	180	00:53:34	10,00 km
11	1,00 km	6:32	6:32	170	01:00:06	11,00 km
12	1,00 km	6:02	6:02	170	01:06:07	12,00 km
13	1,00 km	5:34	5:34	168	01:11:41	13,00 km
14	1,00 km	5:07	5:07	168	01:16:48	14,00 km
15	1,00 km	5:01	5:01	166	01:21:49	15,00 km
16	0,10 km	0:29	4:41	165	01:22:18	15,10 km

annons