GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	125	00:06:21	1,00 km
2	1,00 km	7:03	7:03	135	00:13:24	2,00 km
3	1,00 km	6:17	6:17	138	00:19:41	3,00 km
4	1,00 km	6:51	6:51	133	00:26:32	4,00 km
5	1,00 km	7:15	7:15	134	00:33:47	5,00 km
6	1,00 km	6:30	6:30	137	00:40:18	6,00 km
7	1,00 km	6:51	6:51	139	00:47:09	7,00 km
8	1,00 km	7:30	7:30	141	00:54:39	8,00 km
9	1,00 km	7:13	7:13	144	01:01:52	9,00 km
10	1,00 km	6:48	6:48	139	01:08:40	10,00 km
11	1,00 km	6:48	6:48	138	01:15:28	11,00 km
12	1,00 km	6:37	6:37	144	01:22:05	12,00 km
13	1,00 km	6:36	6:36	144	01:28:41	13,00 km
14	1,00 km	6:51	6:51	144	01:35:32	14,00 km
15	1,00 km	7:29	7:29	150	01:43:01	15,00 km
16	0,75 km	5:02	6:41	145	01:48:03	15,75 km

annons