GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	18,56	112	00:03:14	1,00 km
2	1,00 km	2:37	22,93	124	00:05:51	2,00 km
3	1,00 km	2:37	22,93	128	00:08:29	3,00 km
4	1,00 km	2:24	25,00	131	00:10:52	4,00 km
5	1,00 km	2:31	23,84	130	00:13:23	5,00 km
6	1,00 km	2:32	23,68	131	00:15:55	6,00 km
7	1,00 km	2:32	23,68	133	00:18:28	7,00 km
8	1,00 km	2:37	22,93	131	00:21:05	8,00 km
9	1,00 km	2:47	21,56	131	00:23:52	9,00 km
10	1,00 km	2:33	23,53	126	00:26:25	10,00 km
11	1,00 km	2:40	22,50	126	00:29:05	11,00 km
12	1,00 km	2:46	21,69	128	00:31:51	12,00 km
13	1,00 km	2:40	22,50	130	00:34:31	13,00 km
14	1,00 km	2:41	22,36	135	00:37:12	14,00 km
15	1,00 km	2:39	22,64	126	00:39:51	15,00 km
16	1,00 km	2:37	22,93	129	00:42:29	16,00 km
17	1,00 km	2:34	23,38	127	00:45:03	17,00 km
18	1,00 km	2:41	22,36	133	00:47:44	18,00 km
19	1,00 km	2:12	27,27	131	00:49:56	19,00 km
20	1,00 km	2:31	23,84	139	00:52:27	20,00 km
21	1,00 km	2:24	25,00	138	00:54:51	21,00 km
22	1,00 km	2:49	21,30	131	00:57:40	22,00 km
23	1,00 km	2:05	28,80	119	00:59:45	23,00 km
24	1,00 km	2:46	21,69	128	01:02:31	24,00 km
25	1,00 km	2:43	22,09	127	01:05:14	25,00 km
26	1,00 km	2:40	22,50	127	01:07:55	26,00 km
27	1,00 km	2:41	22,36	134	01:10:35	27,00 km
28	1,00 km	2:43	22,09	128	01:13:18	28,00 km
29	1,00 km	2:11	27,48	130	01:15:29	29,00 km
30	1,00 km	2:09	27,91	133	01:17:38	30,00 km
31	1,00 km	2:12	27,27	136	01:19:49	31,00 km
32	1,00 km	2:16	26,47	136	01:22:05	32,00 km
33	1,00 km	2:19	25,90	132	01:24:24	33,00 km
34	1,00 km	2:25	24,83	129	01:26:50	34,00 km
35	1,00 km	2:18	26,09	139	01:29:08	35,00 km
36	1,00 km	2:53	20,81	134	01:32:01	36,00 km
37	1,00 km	2:43	22,09	127	01:34:44	37,00 km
38	1,00 km	2:37	22,93	134	01:37:21	38,00 km
39	0,67 km	2:04	19,57	136	01:39:24	38,67 km

annons