GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	149	00:05:14	1,00 km
2	1,00 km	4:55	4:55	166	00:10:09	2,00 km
3	1,00 km	4:55	4:55	168	00:15:04	3,00 km
4	1,00 km	4:52	4:52	170	00:19:56	4,00 km
5	1,00 km	5:44	5:44	172	00:25:40	5,00 km
6	5,44 km	28:15	5:12	166	00:53:55	10,44 km
7	0,44 km	2:41	6:03	176	00:56:37	10,88 km

annons