GPS-pass | kangerud liljedal

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:28	24,32	117	00:02:28	1,00 km
2	1,00 km	2:22	25,35	146	00:04:50	2,00 km
3	1,00 km	1:54	31,58	152	00:06:44	3,00 km
4	1,00 km	2:22	25,35	157	00:09:05	4,00 km
5	1,00 km	2:17	26,28	151	00:11:22	5,00 km
6	1,00 km	4:03	14,81	160	00:15:26	6,00 km
7	1,00 km	3:09	19,05	153	00:18:34	7,00 km
8	1,00 km	3:19	18,09	161	00:21:53	8,00 km
9	1,00 km	1:40	36,00	152	00:23:32	9,00 km
10	1,00 km	2:48	21,43	160	00:26:20	10,00 km
11	1,00 km	1:45	34,29	151	00:28:05	11,00 km
12	1,00 km	3:13	18,65	163	00:31:18	12,00 km
13	1,00 km	3:13	18,65	157	00:34:31	13,00 km
14	1,00 km	1:57	30,77	147	00:36:28	14,00 km
15	1,00 km	2:16	26,47	146	00:38:44	15,00 km
16	1,00 km	2:53	20,81	159	00:41:37	16,00 km
17	1,00 km	2:41	22,36	154	00:44:18	17,00 km
18	1,00 km	3:10	18,95	160	00:47:28	18,00 km
19	1,00 km	2:02	29,51	151	00:49:30	19,00 km
20	1,00 km	2:59	20,11	156	00:52:29	20,00 km
21	1,00 km	2:18	26,09	153	00:54:47	21,00 km
22	1,00 km	2:55	20,57	158	00:57:42	22,00 km
23	0,18 km	14:53	0,73	108	01:12:34	22,18 km

annons