GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	134	00:05:58	1,00 km
2	1,00 km	5:17	5:17	138	00:11:15	2,00 km
3	1,00 km	5:38	5:38	143	00:16:53	3,00 km
4	1,00 km	5:30	5:30	142	00:22:23	4,00 km
5	1,00 km	5:28	5:28	143	00:27:51	5,00 km
6	1,00 km	5:48	5:48	146	00:33:40	6,00 km
7	1,00 km	5:22	5:22	150	00:39:01	7,00 km
8	1,00 km	5:24	5:24	149	00:44:26	8,00 km
9	1,00 km	5:13	5:13	147	00:49:38	9,00 km
10	1,00 km	5:15	5:15	151	00:54:53	10,00 km
11	1,00 km	5:26	5:26	148	01:00:19	11,00 km
12	0,41 km	2:11	5:19	147	01:02:30	11,41 km

annons