GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	156	00:04:21	1,00 km
2	1,00 km	4:23	4:23	138	00:08:44	2,00 km
3	1,00 km	4:20	4:20	127	00:13:04	3,00 km
4	1,00 km	4:20	4:20	128	00:17:24	4,00 km
5	1,00 km	4:17	4:17	127	00:21:41	5,00 km
6	1,00 km	4:23	4:23	129	00:26:04	6,00 km
7	1,00 km	4:17	4:17	127	00:30:21	7,00 km
8	1,00 km	4:15	4:15	132	00:34:36	8,00 km
9	1,00 km	4:27	4:27	125	00:39:03	9,00 km
10	1,00 km	4:18	4:18	128	00:43:21	10,00 km
11	0,88 km	3:39	4:10	131	00:47:00	10,88 km

annons