GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:50	4:48	139	00:04:50	1.01 km
2	1.00 km	4:48	4:49	149	00:09:38	2.00 km
3	1.00 km	4:56	4:56	148	00:14:34	3.00 km
4	1.00 km	4:40	4:39	153	00:19:14	4.01 km
5	1.00 km	4:44	4:45	157	00:23:58	5.00 km
6	1.01 km	5:27	5:25	157	00:29:25	6.01 km
7	0.99 km	7:28	7:31	109	00:36:53	7.00 km
8	1.00 km	4:56	4:55	151	00:41:49	8.01 km
9	1.00 km	4:56	4:56	160	00:46:45	9.01 km
10	1.00 km	5:25	5:25	161	00:52:10	10.01 km
11	1.00 km	4:58	4:58	168	00:57:08	11.01 km
12	0.42 km	2:05	4:60	165	00:59:13	11.42 km

annons